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MBML EP 110: Wisdom of Meditation

Meditation offers the key to unlocking the hidden power of your mind. It's not just about the world around you—the way you perceive it directly shapes your reality. In this episode, we'll explore how your thoughts and beliefs can either propel you toward success or act as invisible barriers. Ready to unleash your full potential? Join us as we delve into the transformative power of meditation and provide you with the strategies you need to claim the success you deserve. Let's dive in! Learn more about your ad choices. Visit megaphone.fm/adchoices

MBML Ep 109: The Power of Perception: Success vs. Failure

Your perception holds the key to your success. It's not just about the circumstances around you – the way you see the world directly shapes your reality. In this episode, we'll dive deep into how your thoughts and beliefs can either propel you forward or hold you back. We'll uncover the hidden power of your mindset and show you how shifting your perspective can unleash the success that lies within you.Unleash the hidden power of your mind, overcome limiting beliefs, and gain the strategies you need to claim your own success.Let's dive in. Learn more about your ad choices. Visit megaphone.fm/adchoices

MBML Ep 108: Big Goals, Small Steps

Turning your biggest dreams into reality can seem overwhelming. The sheer scale of your aspirations might make them feel unattainable. But remember, even the grandest journeys start with a single step.In this episode, we'll talk about how you can break down those big goals into small, achievable steps and find the motivation to stay on track. We'll also discuss practical strategies to hit your deadlines and overcome obstacles, so you can finally start making serious progress towards the things that matter most.Let's jump in. Learn more about your ad choices. Visit megaphone.fm/adchoices

MBML EP 107: Building a Community

Today, we're popping the champagne because we finally launched something HUGE. It's a community packed with lessons, on-demand coaching, AND live sessions – the combo we've wanted for ages! This means we can help more people step into the freedom they crave – and make it accessible for anyone ready to take action. Get the inside scoop on this game-changer, plus some inspiration for scaling your own business. Let's celebrate! Learn more about your ad choices. Visit megaphone.fm/adchoices

MBML EP 106: When to Charge, When to Sponsor

Doing good is at the heart of your business, but so is keeping the lights on. This episode is your roadmap!We'll break down the factors to consider when deciding whether to charge for your services or offer sponsorship opportunities. Let's discuss when to charge, how to establish effective sponsorship models, and the psychology behind valuing both paid work and generosity. Get ready to build a sustainable business that fuels your mission. Learn more about your ad choices. Visit megaphone.fm/adchoices

MBML EP 105: Is Sacrifice Necessary for Success?

The world wants you to believe you need to sacrifice everything for success. But what if there's another way? What if you could create the life and business you want, improve your family life, and make a real difference in the world – all without endless sacrifice? In this episode, we're ditching the sacrifice mindset and focusing on smarter, more fulfilling ways to achieve your goals and make a positive impact.Are you ready to rethink what's possible? Learn more about your ad choices. Visit megaphone.fm/adchoices

MBML EP 104: Business, Babies, and Balance

Parenthood and entrepreneurship are both incredibly rewarding, but finding balance can be a real challenge. In this episode, we'll share strategies to help you manage your time effectively, overcome the guilt that often accompanies these dual roles, and carve out essential "me time". Discover how to thrive as a parentrepreneur and achieve success in both your family and your business. Learn more about your ad choices. Visit megaphone.fm/adchoices

MBML EP 103: Live in the NOW

We often believe time is the ultimate resource: the more we have, the more we can accomplish. But what if feeling drained persists even with endless free time? In this episode, we'll unpack the powerful concept of "structured freedom" and talk about how you can shift your focus to the present while still maintaining a healthy perspective on both the past and the future.Join us and discover how to truly live in the present. Learn more about your ad choices. Visit megaphone.fm/adchoices

MBML EP 102: When is Enough, Enough?

Humans are creative by nature. We are forever innovating - wondering about things, learning about things, and doing something about things. We just keep working on the next thing. And we just keep going. We'll plow in the hours, not noticing the time. When is enough, enough?In this episode, we're going to talk about how we can actually continue to drive to get things done, but actually do it in a symbiosis with ourselves and the things and people that matter to us. Learn more about your ad choices. Visit megaphone.fm/adchoices

MBML EP 101: Our Levels of Consciousness

In psychology, when we think of our conscious mind, the famously known magical number seven, plus or minus two means an average human can typically hold 5 to 9 conscious thoughts. So those that can really function at that high level, they can have about 9 thoughts at any given time.In this episode, we're going to talk about how we can start practicing our level of consciousness and some practical techniques we can use to increase our level of consciousness. Learn more about your ad choices. Visit megaphone.fm/adchoices