More Business More Life ®

MBML EP 120: Finding Freedom from Anxiety

Anxiety is a common emotion that affects millions of people worldwide. It can manifest as excessive worry, racing thoughts, physical tension, and even panic attacks. If you find yourself overwhelmed by these feelings, you're not alone.In this episode, we delve into the world of emotions, specifically focusing on anxiety. We explore how anxiety manifests in our lives, its impact on our well-being and businesses, and effective strategies to manage it. We'll introduce you to the "Oh Wow!" technique, a powerful tool for reframing anxious thoughts and cultivating a more positive mindset. Join us as we uncover ways to find joy, laughter, and freedom from anxiety's grip, empowering you to thrive both personally and professionally. Learn more about your ad choices. Visit megaphone.fm/adchoices

MBML EP 119: How to Let Go of ”OW” Clients

Feeling the drain of working with clients who don't align with your values or goals? We've all encountered them at some point in our entrepreneurial journeys, and their impact can be far-reaching, affecting not only our businesses but also our personal lives. Join us as we share relatable experiences, delve into the red flags that signal an "OW" client, and provide actionable strategies for gracefully parting ways. But it's not all about saying goodbye! We'll also explore how to attract and cultivate relationships with "WOW" clients – those who uplift, inspire, and truly value your expertise. Learn more about your ad choices. Visit megaphone.fm/adchoices

MBML EP 118: Three Relationships That Shape Our Lives

Ever wondered how the experiences of your childhood continue to shape your life today? It's not just about the big events, but the subtle messages we absorbed about money, food, and even intimacy. These early lessons often become the invisible scripts we follow in adulthood, influencing our choices and shaping our reality.In this episode, we'll talk about the importance of personal accountability and how to overcome self-sabotage, empowering you to take charge of your life and create lasting change.We'll also delve into the concept of happiness as a catalyst, not a result, and how to live a fulfilling life even before achieving all of our goals.Let's dive in. Learn more about your ad choices. Visit megaphone.fm/adchoices

MBML EP 117: Life is Change, Change is Life

From the moment we are born, we are thrust into a world of constant flux and transformation. Change is an inevitable part of life. And while it is a natural and necessary part of growth, it often evokes fear and resistance in people due to the uncertainty and discomfort it can bring.In this episode, we're diving deep into the transformative power of change. Learn more about your ad choices. Visit megaphone.fm/adchoices

MBML Ep 116: The Power of Coming Together

In today's digital age, it's easy to overlook the power of in-person events. In this episode, we'll discuss why live events are essential for coaches, consultants, and content creators, and how they can help you connect with your audience on a deeper level, foster focused learning and growth, and build a supportive community. We'll also share our own experiences and insights from hosting and attending live events, and how they've helped us achieve greater success in our businesses and personal lives. Learn more about your ad choices. Visit megaphone.fm/adchoices

MBML Ep 115: You Say PAUSE, But How?

In today's fast-paced world, it's easy to get caught up in the hustle and bustle of everyday life - active people who are always on a "go, go, go".In that daily grind, it's easy to feel overwhelmed and overworked. What if we could find a way to recharge, refocus, and reconnect with ourselves? In this episode, we'll explore the power of pausing and discuss practical tips for incorporating pauses into your daily routine and share personal experiences of how pausing has transformed our lives. Learn more about your ad choices. Visit megaphone.fm/adchoices

MBML Ep 114: It’s Never Too Late to Change Your Life!

Change is not easy. Sometimes, it's hard to find the courage to step out of your comfort zone, overcome self-doubt, and embrace new opportunities that align with your passions and purpose. But it's never too late to make a change and create a life that truly fulfills youWhether you're seeking a career change, a healthier lifestyle, or simply a renewed sense of purpose, this episode will provide you with the tools and inspiration you need to embark on your own transformative journey.We'll discuss the importance of self-compassion, embracing discomfort, and finding joy in the present moment as you create a future that excites you.Tune in and discover how you can make a change and live a more fulfilling life. Learn more about your ad choices. Visit megaphone.fm/adchoices

MBML Ep 113: We Thrive Together: Why Your Team Matters

How do you create a sustainable business that can thrive even in your absence? Teamwork and collaboration are essential ingredients.As the African proverb wisely states, "If you wanna go quickly, go alone. If you wanna go far, go together." That is why "TOGETHER" is such a big thing for us.In this episode, we're going to delve into the transformative power of teamwork and how it can elevate your business and personal life.We'll explore the dynamics of building and nurturing a successful team. We'll delve deeper into strategies for effective communication, delegation, conflict resolution, and fostering a positive team culture.Let's dive in. Learn more about your ad choices. Visit megaphone.fm/adchoices

MBML Ep 112: Embracing the Power of Asking for Help

Think back to the challenges you've faced, where you felt stuck or overwhelmed. While determination is admirable, trying to do everything alone can lead to setbacks and frustration.In this episode, we're going to talk about something that we all struggle about: asking for help. We'll explore the fears and misconceptions that hold us back and empower you to embrace the support that's available to you.It's time to realize that asking for help isn't a sign of weakness; it's a sign of strength and a key ingredient for true success. Learn more about your ad choices. Visit megaphone.fm/adchoices

MBML EP 111: Call Everyone In Your Phone

Life can get so busy that we forget the simple joy of connecting with others. But what if there was a way to build meaningful relationships, even in a fast-paced world?In this episode, we're going to explore an unconventional way to build and maintain an expansive network – and the secret lies in your pocket.We'll also discuss strategies specifically designed for introverts, helping them use their natural empathy to form deeper bonds and discover a healthy rhythm of social interaction and quiet time. Whether you're eager to strengthen existing relationships or find the meaningful connections you crave, this episode will inspire you to make relationships a priority and live a life overflowing with love and joy. Let's dive in. Learn more about your ad choices. Visit megaphone.fm/adchoices