MBML EP74 Your Energy Is Your Greatest Currency

Our energy is the most valuable thing we have to offer.

We all want to make the most out of our time but if you have all the time in the world and you don't have any energy, then what value is that time?

In this episode, we're going to talk about all things energy: How can we increase our energy in good ways? How do we notice when it's getting depleted? When should we give more energy to get maximum return? When should we build more energy back up so that we can be most efficient and have the best life possible? How can we start having more energy so that we can achieve more of the things that we want that matter the most? Let's dive in.

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