Monday Apr 26, 2021

MBML EP48 Do More In Less Time

We’re taught that carving out time for pause is counterproductive. But what if *literally* stopping and smelling the roses actually makes you more effective in work?

Just like preparing for a marathon, training in smaller chunks allows you to reach your goals and maintain sustainable balance over time. When you commit to regular pauses in the present, your work life improves. When you show up for YOU first, others always benefit.

In this podcast, Todd Walker and I discuss:

How to break the overworking habits and plan your fun first
How to manage your calendar for less work & more pauses and HONOR it
Why living the way you want won’t feel “normal” (and how to break through the resistance)
Why it’s important to commit and surround yourself with mentors

Tune in for a big mindset shift!

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